Frequently Asked Questions

Answers to common questions about Sound Vitamins and brainwave entrainment. Got questions about our Sound Vitamins audio sessions? No problem. We have the answers! We know that brainwave entrainment can be confusing. That is why at Sound Vitamins, we created this special Frequently Asked Questions page to provide answers to your questions.

Just scroll down to read the relevant questions and answers. If you have any other questions, you can always contact us by clicking here.

What are Sound Vitamins audio sessions?
Sound Vitamins are quick audio recordings, which use special sounds to influence your brainwaves – and change how you feel. Each recording features brainwave entrainment technology, which recreate certain brainwave frequencies, and bring about key states of mind – all in just minutes.

Every audio session, except those from “Coloured Audio Vitamins” category, also contains a mixture of natural sounds and gentle music, to help get you in the ideal frame of mind.

Relax, sleep, improve your mood, focus more – whatever you want to do, the Sound Vitamins website probably has a session to suit you! Just sit back, hit play – and get ready to change your mood!