The science of binaural audio meditation

There’s no training necessary, no need to travel anywhere, or spend hundreds of dollars on complicated home training programs that take up a lot of your valuable time. Just 30 minutes a day will bring outstanding results.

When your brain is in balance your ability to think, learn, create and recall is remarkably enhanced. Perception expands, memory improves and you can concentrate more easily. You sleep better and are more resiliant to stress. A balanced brain brings freedom from fear, worry and even addictions that have stood in the way of you experiencing more fullfillment and joy.

A little History

Sound Vitamins series were created out of the need of a modern day alternative to traditional meditation audios. As the first ever meditation audio developed using brainwave entrainment, it creates a phenomenon in the brain by exploiting binaural beat patterns than can induce an instant state of relaxation and creativity.

The idea of using precise sounds to alter a listener’s state of mind came from a 1973 article in Scientific American by researcher Dr. Gerald Oster of Mt. Sinai Medical Center in New York and from Robert Monroe’s study of the the effects of various sound patterns on human consciousness, including the feasibility of learning during sleep. As long-time practitioner of Transcendental Meditation and Vedic Meditation, Andy was familiar with research done in the 1970s establishing a relationship between specific brain wave patterns and a variety of states including those of meditation, superlearning, increased focus and concentration, and enhanced creativity.

Choose Only the Best

Sound Vitamins Series use window frequencies – extremely precise frequencies that fit through narrow biological windows to impact the body at a cellular level. The choice of frequencies specifically selected are based on extensive biofeedback research to help you achieve the same optimal brain states scientists have discovered in remarkable men and women.

Sound Vitamins Series are the most elegant and effective brainwave synchronization audio programs available in the world today.

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How Sound Vitamins Work

Sound Vitamins audio programs deliver pure and precisely tuned sound frequencies to the brain to drive brain activity into high level states of mind. Research shows that first parts of the brain and, eventually, large areas of the brain begin to resonate sympathetically with this “phantom” binaural beat in what is known as the Frequency Following Response. Subsequent research determined that binaural beat frequencies drive brain activity into specific brain states. Thus, effortlessly and naturally, your brain activity slides into rhythm with this binaural beat, becoming organized and coherent. Within minutes, the sound frequencies start to balance the left and right hemispheres of your brain – creating a remarkable state called hemispheric synchronization and driving the electrical activity of your brain into powerful states, normally unattainable. Scientists have noted that this rare phenomenon was accompanied by flashes of creative insight, euphoria, intensely focused concentration, deep calm, and enhanced learning abilities.

In addition to states such as accelerated learning ability and enhanced creativity, brainwave synchronization can help a listener easily enter and benefit from states of deep meditation, until now accessible only to long-time meditators practicing many hours a day for many years.

The products developed by SoundVitamins.com use high-class audio technology to guide your brain into specific states. To recognize why this detail is significant, it is important to understand how the brain contributes to a person’s state of mind and level of consciousness.

Brainwave states

There are several different brainwave states. Your brain consistently cycles through each of these brainwave states many times throughout the day and night. It is a completely natural biological occurrence in every human being. Each of these brainwave states occurs in a specific frequency range.

  • Alpha for heightened creativity and deep relaxation;
  • Beta for high focus and concentration;
  • Theta for meditation, insight and memory;
  • Delta for deep sleep and healing;
  • Gamma to increase cognition and improve IQ.

With the help of Sound Vitamins, you can guide your brain into any of these states naturally and effortlessly.

For example, if a frequency of 100Hz is presented to the left ear and a frequency of 105Hz is presented to the right ear, the brain “hears” a binaural beat pulsing at 5Hz, the exact difference between the two frequencies.

Research has proven that introducing a binaural beat will cause the brain to begin resonating in tune with the frequency of that beat. By introducing a binaural beat pulsing at a frequency of 7Hz – an Alpha frequency – you can trigger your brain to resonate at that same 7Hz frequency, automatically inducing brainwaves in the Alpha range.

This method may be used to effortlessly induce any brainwave state, to prompt widespread neural activity, and to trigger whole brain synchronization.

Whole brain synchronization occurs when the hemispheres of your brain begin to work together, resonating at the same frequencies and causing neural pathways to fire more rapidly. The left and right sides of your brain begin to work in concert with each other. Electrical activity in your brain becomes more widespread throughout the brain instead of remaining confined to certain areas. Your brain reaches extraordinary levels of performance not normally attainable without years of practice.

Research has indicated this type of whole brain synchronization is present in the brain at times of intense creativity, clarity and inspiration. By listening to the Sound Vitamins Series, you can train your brain to function at this high level of synchronization, opening the way for positive and beneficial effects.

When this type of stimulation to the brain occurs, your brain also begins to create new neural pathways. The neural stimulation encourages new dendritic growth. Dendrites are the many branching fibers extending from the neuron / cell body. These fibers increase the surface area available for receiving incoming information. New dendritic growth allows for faster and smoother neural communication and provides more processing power in the brain.

The secret that makes our brainwave technology so effective

We worked for several years to develop and test our proprietary harmonically layered brainwave technology – a more advanced and more effective form of binaural audio.

Most companies offering binaural audio recordings stop with one frequency, introducing only one binaural beat that may gradually raise or lower your brainwaves into a specific frequency over a period of time, usually in anywhere from 10 to 60 minutes.

What’s the problem with using only one binaural frequency? Your brain normally operates not in only one frequency but in all brainwave frequencies simultaneously, with one frequency typically being dominant at any given time. Every moment of the day and night, different areas of your brain are pulsing in delta, theta, alpha, beta, and even gamma frequency ranges, all at the same time.

Sound Vitamins Series don’t use just one binaural frequency. Instead, we’ve developed a unique new form of harmonically layered audio technology that works to create actual brain patterns. This precise blend of dozens of layers of frequencies interacts with your own brainwaves to evoke the most powerful response on all levels.

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